Cafe Adventure's top picks for a biker's breakfast - Rachel Norman

July 20, 2018

We at Flare have some handy people on the team, not least of which are Rachel and Billy from Cafe Adventure in Hope, ready and waiting to fuel you up for an epic day of riding.

 

Here are their top 5 pre-ride fixes

 

 

The Full English Breakfast 

You just can’t beat a big home cooked fry-up to set you up for a long day exploring the Peaks! We don’t do small portions here, and you can’t get better than Mr Watson’s famous black pudding we use from the farm shop across the road. 

 

 

Billy’s Homemade Spicy Beans topped with 2 Fried Eggs

Beans on toast has always been in a cyclist’s staple diet. So we’ve taken it to the next level, spiced it up a bit and packed it full of flavour and protein, it’s sure to keep you going on those big climbs out of the valley. (A Flare favourite!)

 

 

Homemade Porridge drizzled with honey

Huge bowl of creamy oats, always a reliable fuel. 

 

 

All the Coffee

However you take it, espresso, black Americano, large flat white, soya vanilla latte or hazelnut double shot frappe. 

 

 

See you for breakfast, we’re open everyday 9am till 5pm, you can find us on Edale Road, Hope in the Peak District. www.cafeadventure.co.uk

 



Size Guide

Women's Tops

UK USA World Bust Hip Length (front)
8 4 X-Small 87-90cm 96-99cm 53cm
10 6 Small 91-94cm 100-103cm 54.5cm
12 8 Medium 95-98cm 104-107cm 56cm
14 10 Large 99-102cm 108-111cm 57.5cm
16 12 X-Large 103-106cm 112-115cm 59cm
18 14 XX-Large 107-112cm 116-121cm 61.5cm
20 16 XXX-Large 113-119cm 122-128cm 65cm
 

Women's Shorts

UK USA Waist Hip Length (inside)
6 2 70-73cm 84-88cm 34cm
8 4 74-77cm 89-93cm 35cm
10 6 78-81cm 94-98cm 36cm
12 8 82-85cm 99-103cm 37cm
14 10 86-89cm 104-108cm 38cm
16 12 90-93cm 109-115cm 39cm
18 14 94-97cm 116-122cm 40cm
20 16 98-101cm 123-129cm 41cm
 

Men's Tops

Size Chest Length (front)
X-Small 87-91cm 55cm
Small 92-95cm 56.5cm
Medium 96-99cm 58cm
Large 100-109cm 59.5cm
X-Large 110-119cm 61cm
XX-Large 120-127cm 64.5cm
XXX-Large 128-135cm 66cm


Men's Shorts

Size Size  Waist Hip Length (outside)
28" X-Small 69-73cm 84-88cm 60.5cm
30" Small 74-78cm 89-93cm 61.5cm
32" Medium 79-83cm 94-98cm 63.5cm
34" Large 84-88cm 99-103cm 64.5cm
36" X-Large 89-93cm 104-108cm 65.5cm
38" XX-Large 94-98cm 109-113cm 66.5cm
40" XXX-Large 99-103cm 114-118cm 67.5cm